A healthy version of kiwi lime pie is to blend these main ingredients into a smoothie. Then to further enrich this already amazing flavor and give your morning the needed zing, add pineapples and frozen bananas. Some Greek yogurt and …
Category: Breakfast

Mint Pineapple Blueberry Smoothie
I love the look and fill of our yard after a good soaking by summer rain. All of the plants are refreshed and are glistening under the morning sun. Taking in the spirit of the nature around us, the Mint …

Freshly Squeezed Oranges Smoothie
If you are worried about what to do with all your left over oranges, this recipe is a great go to option. In fact it prefers for your fruit to be less firm and left over volume is not an …

How to Save and Eat Healthy While in the Office
When I returned to working in the office after years of working from home, it didn’t take me long to see the hefty increase to our monthly credit card bill. The impact to my gut was even worse. I had …

Soggy Rice…Fix#2
Since I did make 6 cups of soggy rice, just making porridge got boring. Here is another fix….I mean recipe. Rice Patties Steps to make these: In a large bowl, beat eggs, teaspoon of soy sauce and soggy rice together …

Soggy Rice Fiasco…Fix
A rice cooker was one of the best gifts I received at my Bridal shower. So twenty years later one would think, I can prepare rice with my eyes closed. I had thought the same, until we were entertaining and …

Bannana Cinnamon Fritters
Super easy recipe and a great way to use up overripe bannanas. 2 ripe bannana + 1/3 cup of flour +a dash of cinnamon. Mix together and spoon on to a heated frying pan greased with coconut butter. Flatten with …