수박화채 What a beautiful August morning. I woke up and found that I forgot to put away the cut up watermelon. This Watermelon drink was inspired by a K-Drama I am currently watching. I learned that there is a popular …
Ham Split Pea Soup
Ingredients: 2 cups dried split peas 8 cups ham broth 1 onion, diced 2 carrots, diced 2 celery stalks, diced 3 cloves garlic, minced 2 bay leaves 1 teaspoon dried thyme 1 teaspoon dried rosemary Salt and pepper to taste …
Dry Rub Lamb Chops
Ingredients: 8 lamb chops 2 teaspoons ground cumin 2 teaspoons ground coriander 2 teaspoons garlic powder 2 teaspoons dried oregano 1 teaspoon ground cinnamon Salt and pepper to taste Instructions: Preheat your oven to 400°F (200°C). In a small bowl, …
Chicken Broccoli
Ingredients: 2 boneless, skinless chicken breasts, sliced into thin strips 2 cups broccoli florets 1 tablespoon olive oil 1 small onion, thinly sliced 2 cloves garlic, minced 1 tablespoon soy sauce 2 tablespoons oyster sauce 1 tablespoon cornstarch Instructions: In …
Pineapple Kiwi Lime Smoothie
A healthy version of kiwi lime pie is to blend these main ingredients into a smoothie. Then to further enrich this already amazing flavor and give your morning the needed zing, add pineapples and frozen bananas. Some Greek yogurt and …
Mint Pineapple Blueberry Smoothie
I love the look and fill of our yard after a good soaking by summer rain. All of the plants are refreshed and are glistening under the morning sun. Taking in the spirit of the nature around us, the Mint …
Freshly Squeezed Oranges Smoothie
If you are worried about what to do with all your left over oranges, this recipe is a great go to option. In fact it prefers for your fruit to be less firm and left over volume is not an …
How to Save and Eat Healthy While in the Office
When I returned to working in the office after years of working from home, it didn’t take me long to see the hefty increase to our monthly credit card bill. The impact to my gut was even worse. I had …
Soggy Rice…Fix#2
Since I did make 6 cups of soggy rice, just making porridge got boring. Here is another fix….I mean recipe. Rice Patties Steps to make these: In a large bowl, beat eggs, teaspoon of soy sauce and soggy rice together …